It’s Nice to Meet You
I’m Lora!
I’m a facilitator of spaces, a gatherer of community, a collaborative practitioner of the somatics and movement in a field sometimes referred to as cultural somatics, an emerging approach to embodiment that is directly connected with the relationship between individual and collective change.
From the micro to the macro we create change in patterns to create change in structure. Combining bottom up practices- changing patterns in the oldest part of the brain- and story-telling, polyvagal theory, psychoeducation of mindfulness practices and play, we remember the well of being that resides inside each of us.